Being the black sheep of the family can be a deeply painful and isolating experience. Often, the person who is labelled difficult, overly sensitive or troublesome is the very person who begins to recognise and challenge unhealthy family dynamics.

In this video, I explore family scapegoating, childhood emotional wounds, belonging and the courage it takes to break generational patterns.

Through greater self awareness, compassion and inner child healing, we can begin to release the roles assigned to us within our families and reconnect with our authentic selves.

You do not have to abandon who you are in order to belong.